Books

  • The Germ Files: The Surprising Ways Microbes Can Improve Your Health and Life (and How to Protect Yourself from the Bad Ones) by Jason Tetro

    The Stress Eating Solution: A Proven, Neuroscience Method for Ending Overeating by Laurel Mellin

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

    Atomic Habits by James Clear

    Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown

    Declarative Language Handbook: Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood by Linda K. Murphy

    Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You by Susan ForwardDonna Frazier

    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown

    Good Inside: A Guide to Becoming the Parent You Want to Be by Becky Kennedy

    Needing To Know For Sure: A CBT-based Guide To Overcoming Compulsive Checking And Reassurance Seeking by Martin N. Seif, Sally M. Winston

    Regretting motherhood by Orna Donath

    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

    The Confidence Code: The Science and Art of Self-Assurance by Claire Shipman and Katty Kay

    The Gifts of Imperfection by Brene Brown

    Untamed by Glennon Doyle

  • An Emotionally Focused Guide to Relationship LossLife After Love By Clare Rosoman

    Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

    Love Sense: The Revolutionary New Science of Romantic Relationships by Sue Johnson